Taking a walk will improve both and mental and physical health.
Petting and playing with your pets can reduce anxiety and drop your blood pressure according to Webmd. Benefits of Pets
You feel less lonely. Duh, need we say?
They are the best therapists. Have you talked to your pets lately? They don’t judge. They only love.
They are date-magnets. For right now, you will just need to settle for virtual date-magnets.

If you feel overwhelmed by this situation, please contact the crisis hotline (1-800-273-8255). Crisis hotline are normally staffed by professional counselors to help people through tough time.

Bach Flower Remedies can also help.

1. Bach Remedy Walnut - Helps to restore calm and constancy from outside influence.

2. Bach Remedy Gorse - For those who have given up hope, it encourages positive outlook.

3. Bach Remedy Heather - This one can help those who feels lonely and needs others.

Are you feeling lonely and depressed being quarantine? Your pets can help.